Weigh In record (no journal entry) for 19 February 2020
|
114.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2020:
|
734 kcal
|
Fat: 17.19g | Prot: 20.69g | Carb: 130.49g.
Breakfast: Banana Nanica, Açúcar Mascavo, Café com Leite e Açúcar, Café com Açúcar, Mel, Mel, Mingau de Aveia, Power One Pasta de Amendoim Brigadeiro Protéico, Power One Pasta de Amendoim Brigadeiro Protéico, Pão Integral, Pão Integral. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cintia Japora's weight history
|