Cintia Japora's Journal, 19 February 2020

Weigh In record (no journal entry) for 19 February 2020
114.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2020:
734 kcal Fat: 17.19g | Prot: 20.69g | Carb: 130.49g.   Breakfast: Banana Nanica, Açúcar Mascavo, Café com Leite e Açúcar, Café com Açúcar, Mel, Mel, Mingau de Aveia, Power One Pasta de Amendoim Brigadeiro Protéico, Power One Pasta de Amendoim Brigadeiro Protéico, Pão Integral, Pão Integral. more...
losing 0.2 lb a week

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