Weigh In record (no journal entry) for 13 February 2020
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184.1 lb
Lost so far: 34.2 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2020:
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102 kcal
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Fat: 4.00g | Prot: 1.15g | Carb: 14.50g.
Dinner: Rio D'oro Smoothie Ananas-Banane-Kokos. more...
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losing 7.7 lb a week
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AmyLu912's weight history
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