Weigh In record (no journal entry) for 12 February 2020
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145.5 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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3 kcal
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Fat: 0.11g | Prot: 0.07g | Carb: 0.47g.
Breakfast: Kräutertee, Espresso. more...
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losing 1.5 lb a week
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kirchgellersen's weight history
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