Weigh In record (no journal entry) for 11 February 2020
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187.4 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2020:
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2760 kcal
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Fat: 79.08g | Prot: 73.36g | Carb: 426.44g.
Breakfast: Banana, Miel, Panqueca de Avena, Café con Leche. Lunch: Crema de Leche, Terrabusi Tallarines. Dinner: Vino Tinto de Mesa, Tarta de Pollo. Snacks/Other: ENA Barra de Proteínas, Mate, Banana, Cerealitas Galletitas de Avena y Coco. more...
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2874 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Cross Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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