Weigh In record (no journal entry) for 29 March 2013
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228.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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718 kcal
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Fat: 25.82g | Prot: 16.32g | Carb: 115.32g.
Breakfast: Dunkin' Donuts Coffee with Cream and Sugar, Pink Lady Apples. Lunch: Blue Plate Real Mayonnaise, Oscar Mayer Smoked Ham Natural, Nature's Own Butter Top Enriched Bread. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
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gaining 10.5 lb a week
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