Weigh In record (no journal entry) for 10 February 2020
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132.5 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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241 kcal
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Fat: 18.16g | Prot: 16.00g | Carb: 2.55g.
Breakfast: Tirolez Creme de Queijo Minas Frescal Light, Ovo Mexido, Café (Infusão). more...
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losing 3.1 lb a week
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Sil Sloboda's weight history
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