Weigh In record (no journal entry) for 07 February 2020
|
142.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2020:
|
811 kcal
|
Fat: 63.21g | Prot: 28.60g | Carb: 37.85g.
Lunch: Hacendado Yogur Griego Natural, Huevos Guillen Huevos de Codorniz, Hacendado Queso Rallado Fundir y Gratinar, La Selva Bacon, Pisto. Dinner: Prima Mostaza Cero , Hacendado Mayonesa, Tomate Verde, Hacendado Jamon Cocido Extra, Salmón Ahumado, Lechuga. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cristinagg82's weight history
|