Nikitas0's Journal, 30 January 2020

Weigh In record (no journal entry) for 30 January 2020
175.3 lb Lost so far: 8.4 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2020:
1558 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 3.1 lb a week



     
 

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