Weigh In record (no journal entry) for 29 January 2020
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264.6 lb
Lost so far: 8.4 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2020:
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1867 kcal
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Fat: 89.71g | Prot: 159.97g | Carb: 112.33g.
Breakfast: Pechuga de Pollo, Café, Ilolay Queso Tybo. Lunch: Berenjenas con Queso y Salsa de Tomate. Dinner: Salsa Bolognesa, Lasaña de Berenjena. Snacks/Other: Café Instantáneo , Banana, Ilolay Queso Tybo. more...
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gaining 21.6 lb a week
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