Weigh In record (no journal entry) for 27 January 2020
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189.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 January 2020:
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1991 kcal
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Fat: 69.92g | Prot: 147.87g | Carb: 199.81g.
Breakfast: Criollitas Galletitas de Agua, Café con Leche. Lunch: Papa al Horno (sin Comer la Cáscara), Berenjenas con Queso y Salsa de Tomate, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Berenjenas con Queso y Salsa de Tomate. Dinner: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pechuga de Pollo. Snacks/Other: Manzana, Frutigran Galletitas Dulces, Banana. more...
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2637 kcal
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Activities & Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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