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Carb Tracker for Gina
Journal
20 Mar 13
Carb Tracker for Gina's Journal, 20 March 2013
Carb Tracker for Gina's Profile
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Weigh In record (no journal entry) for 20 March 2013
172.0 lb
Lost so far:
17.8 lb
.
Still to go:
32.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 20 March 2013:
562 kcal
Fat: 40.76g | Prot: 38.89g | Carb: 4.69g.
Breakfast:
bacon, pre-cooked, boiled egg.
Lunch:
swiss cheese, omelet.
more...
2130 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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Carb Tracker for Gina's weight history
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