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Saw my neurosurgeon this week and he was adamant about my losing weight. I'm not sure why, but he decided on 50 lbs. So I'm taking this weight loss in 50lb bites. The start-up page told me I could be at 257.2 by July. The 19th I think.
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307.2 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2020:
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1328 kcal
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Fat: 76.91g | Prot: 82.22g | Carb: 79.01g.
Breakfast: A&W Diet Cream Soda, Pork Sausage Patty or Link, Egg Omelet or Scrambled Egg with Cheese. Lunch: Butter (Salted) , Lemon, Unsweetened Iced Tea, Tartar Sauce, Cantaloupe (Muskmelon), Pineapple , Brown Rice, Broccoli , Baked Breaded or Battered Haddock. Dinner: Driscoll's Blackberries, 2% Fat Milk, General Mills Cheerios. more...
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