Weigh In record (no journal entry) for 25 January 2020
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157.0 lb
Lost so far: 6.6 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2020:
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1225 kcal
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Fat: 24.42g | Prot: 40.28g | Carb: 163.80g.
Breakfast: Kaffee mit Milch. Lunch: Schafskäse, Cocktailtomaten, Gekochtes Ei, Stockmeyer Leberwurst Fein, REWE Bäcker Brötchen . Dinner: River Orange, Prosecco, Martini Martini Bianco, Parmesan (Gerieben), Vollkorn-Spaghetti (Gekocht), Lidl Crustini. more...
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1843 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 13 hours. more...
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steady weight
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bella_be's weight history
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