Weigh In record (no journal entry) for 24 January 2020
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160.1 lb
Lost so far: 92.4 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2020:
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1010 kcal
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Fat: 48.50g | Prot: 36.38g | Carb: 115.41g.
Lunch: Aceite de Girasol, Huevo Duro, Noal Queso Cremoso, Manzana Roja, Hogareñas Galletas Salvado, Cebollas, Tomates Rojos, Zanahoria, Remolacha. more...
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losing 2.6 lb a week
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Taty F's weight history
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