Weigh In record (no journal entry) for 22 January 2020
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134.0 lb
Lost so far: 26.9 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2020:
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206 kcal
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Fat: 8.52g | Prot: 4.34g | Carb: 29.14g.
Breakfast: Nuez, AdeS Anana, Granix Copos de Maíz. more...
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losing 0.5 lb a week
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