No importa mientras siga debajo de 68 a seguir hasta la meta! 💪
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149.5 lb
Lost so far: 7.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2020:
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1163 kcal
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Fat: 44.64g | Prot: 31.41g | Carb: 162.14g.
Breakfast: Nuez, Bagley Galletitas con Maíz, La Serenísima Cremon Desayuno, Union Yerba Mate. Lunch: Salsa Bolognesa, Villa D'agri Ravioles con Ricota. Dinner: Mogul Gomitas Conitos. Snacks/Other: Alem Bizcochos. more...
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gaining 3.1 lb a week
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Comments
Esa es la actitud! no hay que perder la motivación y darle para adelante!!
19 Jan 20 by member: Gisel Ruiz
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