Mariemimar's Journal, 19 January 2020

No importa mientras siga debajo de 68 a seguir hasta la meta! 💪
149.5 lb Lost so far: 7.1 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2020:
1163 kcal Fat: 44.64g | Prot: 31.41g | Carb: 162.14g.   Breakfast: Nuez, Bagley Galletitas con Maíz, La Serenísima Cremon Desayuno, Union Yerba Mate. Lunch: Salsa Bolognesa, Villa D'agri Ravioles con Ricota. Dinner: Mogul Gomitas Conitos. Snacks/Other: Alem Bizcochos. more...
1444 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 3.1 lb a week

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Esa es la actitud! no hay que perder la motivación y darle para adelante!!  
19 Jan 20 by member: Gisel Ruiz

     
 

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