Weigh In record (no journal entry) for 17 January 2020
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132.3 lb
Lost so far: 15.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2020:
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1646 kcal
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Fat: 56.73g | Prot: 103.14g | Carb: 179.65g.
Breakfast: Bacon. Lunch: Salmão. Dinner: Peixe Empanado Frito, Smirnoff Ice. Snacks/Other: Alcachofra Cozida (Enlatado). more...
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gaining 0.1 lb a week
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Aracelipreta's weight history
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