Weigh In record (no journal entry) for 16 January 2020
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180.1 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2020:
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398 kcal
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Fat: 22.22g | Prot: 21.79g | Carb: 28.26g.
Breakfast: Jamón Ibérico de Bellota, Aceite de Oliva Extra Virgen, Hacendado Pan de Molde Blanco. more...
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gaining 6.2 lb a week
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alexzeix6's weight history
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