Weigh In record (no journal entry) for 15 January 2020
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194.2 lb
Lost so far: 87.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2020:
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72 kcal
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Fat: 3.80g | Prot: 7.80g | Carb: 1.60g.
Breakfast: Sadia Apresuntado, 3 Corações Café Extra Forte. more...
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losing 5.1 lb a week
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therplima's weight history
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