Weigh In record (no journal entry) for 12 January 2020
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310.4 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2020:
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1258 kcal
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Fat: 52.28g | Prot: 73.15g | Carb: 122.99g.
Breakfast: Сгущенное Молоко, Granarolo Молоко, Диетическая Творожная Запеканка. Lunch: Простоквашино Сметана 10%, Бахетле Манты по-Домашнему Паровые. more...
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losing 3.1 lb a week
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Надежда 959's weight history
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