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60 min Miha Zirkel 👍
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249.6 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2020:
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1324 kcal
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Fat: 60.04g | Prot: 82.03g | Carb: 117.16g.
Breakfast: Petit Paris Briespitze, Popp Eiersalat, Golden Toast Mehrkorn Toasties. Dinner: Gekochtes Ei, Edeka Balsamico Dressing, Edeka Salatmix Traditionell, Dreimaster Thunfischfilets in Eigenem Saft & Aufguss, Mais, Lidl Salatgurke, Aldi Rote Paprika, Cocktailtomaten. Snacks/Other: Kinder Country, Vollmilch, Kaffee. more...
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2769 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 0.0 lb a week
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