Weigh In record (no journal entry) for 08 January 2020
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149.7 lb
Lost so far: 6.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2020:
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1209 kcal
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Fat: 61.46g | Prot: 44.84g | Carb: 126.50g.
Breakfast: Saladix Snacks Sabor Jamón, Sandwich de Miga, Taragüi Yerba Mate. Lunch: Carrefour Tapa para Pascualina Hojaldre, La Paulina Queso Crema, Tregar Queso Cremoso, Savora Savora, Cebolla Frita, Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo. Dinner: Sandwich de Miga. Snacks/Other: Bariloche Confites de Maní. more...
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losing 3.1 lb a week
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 Comments
que alegría según la ap My fit ya estoy en mi imc normal pero igual hasta los 65 no paro. Es lo ideal según mi doc.
08 Jan 20 by member: Mariemimar
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