Weigh In record (no journal entry) for 07 January 2020
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150.1 lb
Lost so far: 6.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2020:
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1299 kcal
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Fat: 86.58g | Prot: 49.51g | Carb: 83.44g.
Breakfast: La Paulina Queso Untable Magro, Bagley Galletitas con Maíz, Taragüi Yerba Mate. Lunch: Natura Aceite de Oliva Extra Virgen, Nuez, Pepino (con Cáscara), La Paulina Queso Cremoso Tradicional, Carrefour Hamburguesa Clásica. Dinner: Hogareñas Sésamo, Paladini Salame Tipo Milán. Snacks/Other: Maní Japonés, Grido Torta Helada. more...
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losing 1.5 lb a week
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