Weigh In record (no journal entry) for 05 January 2020
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188.7 lb
Lost so far: 37.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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357 kcal
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Fat: 3.00g | Prot: 12.70g | Carb: 66.50g.
Breakfast: Kemper Putenbrust mit Honig, Gut & Günstig Roggenbrötchen. more...
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losing 6.2 lb a week
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Scalagrasso's weight history
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