Weigh In record (no journal entry) for 05 January 2020
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151.5 lb
Lost so far: 5.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2020:
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1516 kcal
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Fat: 57.00g | Prot: 35.05g | Carb: 227.55g.
Breakfast: Nuez, Maná Galletitas Rellenas Limon, Carrefour Cintitas Sabor Queso, Taragüi Yerba Mate. Lunch: Salsa Blanca, Giacomo Capelettini Tridicci. Dinner: Alem Bizcochos. Snacks/Other: Nobleza Gaucha Yerba Mate, McDonald's Medialuna de Manteca, McDonald's Medialuna de Grasa. more...
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gaining 0.8 lb a week
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