Taty F's Journal, 03 January 2020

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Weigh In record (no journal entry) for 03 January 2020

166.4 lb Lost so far: 86.0 lb. Still to go: 34.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2020:

776 kcal

Fat: 35.03g | Prot: 25.81g | Carb: 95.36g. Lunch: Manzana Roja, Aceite de Girasol, Hogareñas Galletas Salvado, Cebollas, Huevo Duro, Zapallito Verde. more...

1967 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Taty F's Journal, 03 January 2020

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