Weigh In record (no journal entry) for 03 January 2020
|
98.1 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2020:
|
1409 kcal
|
Fat: 91.35g | Prot: 61.89g | Carb: 88.32g.
Breakfast: Сыр Тильзитер, Овсяноблин. Lunch: Селедка под Шубой. Dinner: Салат Оливье. Snacks/Other: Савушкин Продукт Йогурт Греческий Teos 2%, не Молоко Овсяное Молоко 1,5%, Добрый Совет Вафли Молочные. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wixey's weight history
|