hyeon007's Journal, 03 January 2020

120.4 lb Lost so far: 16.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1526 kcal

Fat: 76.60g | Prot: 76.42g | Carb: 132.64g.   Breakfast: 버섯볶음, 소세지, 돼지앞다리, 잡곡밥, 매일 아몬드브리즈 오리지널. Lunch: 오므라이스, 서울우유 초코 꿀단지. Dinner: 이마트 앞다리살, 티오피 스위트아메리카노 (200ml). more...

1502 kcal

Activities & Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...