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wearing wraps
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436.1 lb
Lost so far: 0 lb.
Still to go: 171.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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1451 kcal
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Fat: 67.44g | Prot: 54.47g | Carb: 154.53g.
Breakfast: Anchor Butter, Silver Spoon Caster Sugar, Cravendale Whole Milk, Hovis Granary Bread. Lunch: Coca-Cola Coca-Cola (Can), Waitrose Summer Berry Roulade, Chicken Wing, (Barbecue Flavoured, Glazed, Frozen) , Hellmann's Mayonnaise, John West No Drain Tuna Steak in Brine, Lettuce Salad with Assorted Vegetables. more...
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gaining 0.1 lb a week
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