Weigh In record (no journal entry) for 01 January 2020
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170.6 lb
Lost so far: 32.4 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2020:
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796 kcal
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Fat: 69.81g | Prot: 24.79g | Carb: 16.51g.
Lunch: 밥, 백설 100% 스페인산 압착 올리브유, 오뚜기 옛날 사골곰탕, 뒷다리살. more...
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losing 7.7 lb a week
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곤지빵빵's weight history
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