Weigh In record (no journal entry) for 28 December 2019
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156.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2019:
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704 kcal
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Fat: 35.82g | Prot: 39.26g | Carb: 57.26g.
Breakfast: Sigara Böreği, Maydanoz, Yeşil Zeytin, Siyah Zeytin, Lor Peyniri, Haşlanmış Yumurta. Dinner: Mevsim Salata, Sarımsak, Ev Yapımı Yoğurt, Mantar Sote, Mantı. more...
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merilya's weight history
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