merilya's Journal, 29 December 2019

Weigh In record (no journal entry) for 29 December 2019
153.2 lb Lost so far: 2.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2019:
109 kcal Fat: 8.88g | Prot: 3.08g | Carb: 6.51g.   Dinner: Mantar Sote. more...
losing 20.1 lb a week

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