Weigh In record (no journal entry) for 29 December 2019
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152.1 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2019:
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1597 kcal
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Fat: 59.03g | Prot: 45.69g | Carb: 219.50g.
Breakfast: Don Satur Pan Dulce sin Frutas, Taragüi Yerba Mate. Lunch: Dia Salsa Filetto, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Villa D'agri Ravioles con Ricota. Dinner: Grido Torta Helada, Carrefour Galletitas Crackers, Contrucci Salame Tipo Colono. Snacks/Other: Don Satur Pan Dulce sin Frutas, Dos Hermanos Alfajor de Arroz. more...
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steady weight
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