Weigh In record (no journal entry) for 07 March 2013
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108.2 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 March 2013:
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1168 kcal
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Fat: 44.19g | Prot: 36.20g | Carb: 164.77g.
Breakfast: würfelzucker, schwarzer tee, kaffeeweißer. Lunch: frikadelle, linsen, oliven, feldsalat, eisbergsalat, tomate, gurke, kochschinken, thunfisch, kohlrabi, salatkrönung. Dinner: Tomaten-Mozzarella Suppe (Viva Vital). Snacks/Other: milka toffee, schokolade, kohlrabi, Coca-Cola Zero, milch, würfelzucker, kaffee, chai latte krüger, Tee, wasser, Aprikosen mit Edelvollmilchschokolade Überzogen, choco cappuccino, kiwi. more...
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1461 kcal
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Activities & Exercise:
Zeitung lesen stehend - 45 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 6.2 lb a week
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