Weigh In record (no journal entry) for 21 December 2019
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170.0 lb
Lost so far: 82.5 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2019:
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971 kcal
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Fat: 35.46g | Prot: 82.67g | Carb: 82.83g.
Lunch: Tomates Rojos, Bagley Galletas de Salvado, Milanesa de Pollo al Horno. more...
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losing 4.1 lb a week
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Taty F's weight history
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