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어제 저녁모임있어 엽떡에있는 어묵몇개와 소세지몇개 그리고 주먹밥4개+김말이1개먹었더니 불었네ㅋㅋㅋ
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175.3 lb
Lost so far: 27.8 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2019:
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1398 kcal
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Fat: 108.27g | Prot: 58.59g | Carb: 43.57g.
Lunch: 배추김치, 삼겹살, 주먹밥. Dinner: 백설 100% 스페인산 압착 올리브유, 양상추. more...
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gaining 6.2 lb a week
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 Comments
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20 Dec 19 by member: 곤지빵빵
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