깅셔언's Journal, 17 December 2019

Weigh In record (no journal entry) for 17 December 2019
114.9 lb Lost so far: 13.0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2019:
350 kcal Fat: 0.97g | Prot: 3.66g | Carb: 90.02g.   Breakfast: 라티브 abc주스. Lunch: 딸기, 단감, 배. Dinner: 메로골드, 단감, 오렌지. more...
gaining 3.1 lb a week



     
 

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