Weigh In record (no journal entry) for 16 December 2019
|
125.4 lb
Lost so far: 11.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2019:
|
1650 kcal
|
Fat: 23.00g | Prot: 71.67g | Carb: 301.40g.
Breakfast: Любимо Сгущёнка Любавинка, Перекресток Виноград Белый, ВкусВилл Сырники Творожные. Lunch: Ice Cream, Магнит Банан, Семушка Хурма Сушеная, Ашан Батат. Dinner: Good Food Клюква Сушеная. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sofyab2000's weight history
|