|
Как-то так
|
98.5 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2019:
|
373 kcal
|
Fat: 7.58g | Prot: 36.46g | Carb: 39.38g.
Breakfast: не Молоко Овсяное Молоко 1,5%. Lunch: Магнит Морковь Вареная, Куриное Филе Вареное. Dinner: Свекла Вареная. Snacks/Other: Чай с Лимоном. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wixey's weight history
|