Weigh In record (no journal entry) for 13 December 2019
|
174.6 lb
Lost so far: 77.8 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2019:
|
833 kcal
|
Fat: 36.71g | Prot: 29.08g | Carb: 108.93g.
Lunch: Peras, Naranjas Ombligonas, Bagley Galletitas de Salvado, Aceite de Girasol, Huevo Duro, Zapallitos. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Taty F's weight history
|