fabinhabs5's Journal, 13 December 2019

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Weigh In record (no journal entry) for 13 December 2019

120.6 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 December 2019:

622 kcal

Fat: 40.56g | Prot: 55.35g | Carb: 8.35g. Lunch: Banha de Porco , Kani Kama, Tilápia, Chuchu. Dinner: Queijo Coalho, Ovo Frito, Frimesa Banha de Porco. more...

1386 kcal

Activities & Exercise: Treadmill - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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fabinhabs5's Journal, 13 December 2019

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