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fabinhabs5
Journal
13 Dec 19
fabinhabs5's Journal, 13 December 2019
fabinhabs5's Profile
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Weigh In record (no journal entry) for 13 December 2019
120.6 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 December 2019:
622 kcal
Fat: 40.56g | Prot: 55.35g | Carb: 8.35g.
Lunch:
Banha de Porco , Kani Kama, Tilápia, Chuchu.
Dinner:
Queijo Coalho, Ovo Frito, Frimesa Banha de Porco.
more...
1386 kcal
Activities & Exercise:
Treadmill - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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