Weigh In record (no journal entry) for 11 December 2019
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177.3 lb
Lost so far: 25.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2019:
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874 kcal
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Fat: 68.37g | Prot: 43.39g | Carb: 19.30g.
Lunch: 백설 100% 스페인산 압착 올리브유, 오뚜기 사골곰탕국물, 열무김치, 밥, 삼겹살. more...
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gaining 6.2 lb a week
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 Comments
10 Dec 19 by member: ○김블리○
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@○김블리○ 오!!캄사합니당!!!! 제발빠져라빠져라"!왜 또 늘어나는것이냐!얍! 같이빠져요 우리ㅋㅋㅋ
11 Dec 19 by member: 곤지빵빵
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