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Чтож, ещё немного до моей цели
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100.8 lb
Lost so far: 16.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2019:
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281 kcal
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Fat: 8.21g | Prot: 9.60g | Carb: 43.89g.
Breakfast: из Вологды Снежок. Lunch: Овсяная Каша на Молоке. Dinner: Красное Яблоко. Snacks/Other: Чай с Лимоном. more...
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losing 4.0 lb a week
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