Weigh In record (no journal entry) for 06 December 2019
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185.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2019:
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792 kcal
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Fat: 42.35g | Prot: 46.96g | Carb: 52.60g.
Breakfast: Ovo Frito. Lunch: Carne, Mandioca Cozida. more...
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gaining 0.6 lb a week
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diego sousa 1217's weight history
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