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alllicat
Journal
01 Sep 10
alllicat's Journal, 01 September 2010
alllicat's Profile
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Weigh In record (no journal entry) for 01 September 2010
131.0 lb
Lost so far:
67.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2010:
730 kcal
Fat: 16.84g | Prot: 28.36g | Carb: 129.67g.
Breakfast:
Dunkin Donuts French Vanilla Coffee.
Lunch:
Dijon Mustard, Borden Fat Free Singles, Shaved Smoked Turkey Breast, Wonder Lite Wheat Bread.
Dinner:
1/3 Less Fat Strawberry Cream Cheese, Bagel Thins - Plain.
Snacks/Other:
Chewy Bars - Oats & Chocolate, YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, Fiber One Oats & Peanut Butter Bar.
more...
1885 kcal
Activities & Exercise:
Pilates - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours and 45 minutes.
more...
losing 0.7 lb a week
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