Weigh In record (no journal entry) for 02 December 2019
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150.8 lb
Lost so far: 11.7 lb.
Still to go: 28.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 December 2019:
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659 kcal
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Fat: 41.55g | Prot: 57.54g | Carb: 12.37g.
Breakfast: Ovo Cozido. Lunch: Chuchu Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. Dinner: Tirolez Queijo Minas Frescal. more...
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losing 0.1 lb a week
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