fin de semana sin prohibiciones, me imaginé un montón más arriba..... (peso sin estar en ayuno y con retención de líquidos importante)
|
252.9 lb
Lost so far: 44.8 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2019:
|
151 kcal
|
Fat: 4.60g | Prot: 3.50g | Carb: 26.10g.
Lunch: Mate Amargo, Bagley Galletitas de Salvado. Snacks/Other: Mate Amargo. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lorena Andrea Espona's weight history
|