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🙈🙊
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151.9 lb
Lost so far: 4.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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1834 kcal
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Fat: 79.61g | Prot: 73.99g | Carb: 203.88g.
Breakfast: Hohes C Plus Eisen, Tassimo Cappuccino. Lunch: Gut & Günstig Bierschinken, Clementinen, Ofterdinger Fleischsalat, Lidl Lyoner Wurst, Aldi Gouda, Margarine, Aldi Sandwichtoast Vollkorn . Dinner: Möhren, Zwiebeln, Rote Paprika, Milsani Creme Fraiche, Knorr Rahmsoße, Rapsöl, Hähnchenbrustfilet, Nudeln (Gekocht). Snacks/Other: Lambertz Butter Spekulatius, Wintertraum Lebkuchen Herzen. more...
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gaining 17.0 lb a week
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