Weigh In record (no journal entry) for 02 December 2019
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136.7 lb
Lost so far: 2.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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265 kcal
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Fat: 12.07g | Prot: 4.88g | Carb: 38.45g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Salatalık, Domatesler, McDonald's Patates Kızartması (Küçük). more...
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losing 0.1 lb a week
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bernadwg's weight history
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