Aracelipreta's Journal, 25 November 2019

131.6 lb Lost so far: 15.7 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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823 kcal

Fat: 52.49g | Prot: 50.26g | Carb: 40.09g.   Breakfast: Matte Leão Chá de Morango , Bacon. Lunch: Carrefour Pepino em Conserva , Palmito, Sadia Salaminho, Azeitonas Pretas. Dinner: Nissin Miojo de Galinha Caipira, Sadia Salaminho, Alhos-Poró, Omelete ou Ovos Mexidos. Snacks/Other: Morangos. more...

512 kcal

Activities & Exercise: Tae Bo - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...